Instructions: Use these questions to challenge each image and / or word in your Ultimate Self(ie). Remove any image or word that cannot or does not stand up to any or all of these questions. Leave your original picture/selfie in tact.
1. Is this really connected to my personal values or do I admire it for some other reason?
2. How important is this in life?
3. Does this image or word really define me or who I’d like to be or somebody / something else?
4. Am I attracted to this person or thing because I like it, or because media (music, videos, IG, the news etc) make them / it seem attractive or cool?